

Individual Gong Therapy
Yogi Bhajan taught that the gong is one of the most powerful instruments for healing. He believed that just one 45-minute session could help dissolve immediate blocks, while a series of ten could clear deeper patterns, allowing the soul to realign and the body to release suffering. From this place, we are invited to “live within the heart”, a state where joy, belonging, and even spontaneous healing can naturally arise.
The ripple effects of regular gong sessions are profound: peace and balance, a strengthened nervous system, harmonised energy, and a renewed sense of vitality.
Every individual session is created with care, attuned to where you are - physically, mentally, emotionally, and spiritually. Together, we create the conditions for you to rest, restore, and reconnect with your own inner wisdom.
If you feel the gongs may support your journey, I warmly invite you to reach out. I’d love to explore how we might work together.


"My recent 1:1 Gong therapy session with Lydia totally blew me away! As soon as it started I could feel my body chill out and relax. The gongs were so soothing, and my mind just drifted off. I felt completely at peace afterwards. Lydia created just the right atmosphere that felt calm, inviting and very relaxing. If you want to de-stress or just try something new, I totally recommend Lydia. It was an amazing experience that left me feeling super calm."
Rachel F - Sheffield


Creatively Curious Therapy
RELAX CONNECT EXPLORE
E: info@creativelycurioustherapy.co.uk
T: 07783 324437
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