An Evening of Deep Surrender: Yin Yoga and Gongs

Recently, I had the joy of co-hosting an evening retreat dedicated to deep surrender - an experience of yin yoga and the immersive vibrations of gongs. It was truly special to witness the depth of relaxation that unfolded and the sense of community connection that emerged afterwards.

Collaborating with Kara from Yogara was a highlight. It was wonderful to meet some of her regulars, as well as familiar faces from our gong bath sessions. Together, we created a space where participants could intentionally pause, step away from the busyness of summer, and gift themselves the time to rest deeply.

What I especially loved was seeing how this intentional slowing down allowed people to reconnect with themselves and with each other. There was a beautiful energy in the room. A gentle reminder of the power of presence, shared space, and sound.

Thank you to everyone who joined us. Your openness and willingness to embrace stillness made the evening truly memorable. I look forward to sharing more moments of rest, reflection, and resonance in future gatherings.